Classes

Children

SobuKids classes are perfect for primary school-aged children.

SobuKids learn striking, throwing, grappling and other self-defence skills, including verbal tactics. Classes are physical, fun and focused on safety, with lots of game-based learning.

Teaching children multiple martial arts gives them the ability to adapt to a wide variety of situations. Children learn important life skills and qualities, including how to defend themselves against bullies, how to achieve goals, and develop discipline and concentration.

Watch your children develop – and see if their school grades also improve!

Adults

Adults classes are for teens and older. Beginners of any age are encouraged to experience a warm and supportive environment. Experienced martial arts who wish to expand their skills particularly enjoy the depth and scope of lessons.

Adults classes cover all fighting ranges. You will learn fast and powerful striking, spectacular throws, and smooth grappling techniques from Kudo, Muay Thai, Karate, Okinawan Kempo, Jujutsu, Judo and Wrestling.

Kihon classes focus on technique. Each class covers strikes, throws and grappling, often in partner drills. These classes teach you the basics and the syllabus – it’s all about inputing information, practice and progression. You’ll get a sweat, but you’ll find the pace manageable. All adults should attend Kihon classes.

Kumite classes are higher tempo, focusing on live sparring, wrestling, grappling and associated skills and conditioning. Kumite classes focus on output and application. The atmosphere is still fun and playful, but with greater intensity. Trial students are invited to watch, but not participate in Kumite classes.