No kids classes on Nov 4 or 11

Apologies for the inconvenience but kids classes will be cancelled on Wednesday November 4 and Wednesday November 11 as there will be no instructors available.

Senpai Sei will take the kids class on Monday November 2 and adult classes on November 4 and 11.

Young students are reminded to use the syllabus videos to practice at home.

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Sobukan closure

As a young black belt 35 years ago, I was searching for a dojo that was welcoming, traditional, yet taught super-effective principles and techniques for all fighting ranges. My search for the perfect dojo took me to Japan, Okinawa, Thailand and Brazil to research the most effective fighting arts. I have had the fortune of training with some of the most amazing people and having incredible experiences.

When I created Sobukan 15 years ago, I wanted it to be for all, not just fit, strong and hyper-competitive alpha males. A place of education, health, fitness, fun and fighting technique. Teach anyone, learn from everyone.

The Sobukan syllabus is unique; a system that builds on common principles to efficiently and effectively develop sharp striking, smooth throws, slick submissions and solid self-defence capabilities.

Sobukan has delivered 15 years of joy. Not only has it improved the health, confidence and fighting ability of 1000+ fine individuals, but it has grown into a community of supportive friends. We have trained, travelled, competed, demonstrated and graded together. We have helped each other in hard times.

Amongst my proudest achievements are the three black belts I have awarded to Pacey, Dan and my son Sei – all amazing  individuals and martial artists in their own right. A Sobukan black belt is proficient in all ranges of fighting – including those banned in sportive MMA. 

A sensei must set an example, including having the courage to make difficult decisions. Martial arts should enrich (not dominate) your life, as they have mine. I’ve accepted an offer of an overseas posting next year and will have to step away from the dojo at the end of December. I look forward to the opportunity to be a student again, this time in China.

Thank you all for your understanding and acceptance. Thank you for being part of the history of Sobukan. Thank you for sharing your lives with me. I’ll miss you all.

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Proposed syllabus changes

Our syllabus is not stuck in tradition, it evolves to meet our needs. Here I present proposed changes to the solo and partner drill sections of the syllabus, which I hope will facilitate smooth and progressive skill development. Other sections remain unchanged. Please compare with the current syllabus.

I welcome your feedback, whether via comments on this page, our Messenger sobuchat or in person.

Do the changes make sense?

Do you recommend further changes?

StripesStandingClinchGroundSelf defencePartner drillsSolo formsSparring
1Basic strike routineOff-balancing (gi and no gi)BreakfallsSelf defence stages (theory)Simple tegumi drillsBasic blocks
2FootworkJudo set 1 (2 new)Ground movementPre-emptive combinationKick drillBlocks with footwork
3Basic strike defenceClinch strikesGround positionsVerbal de-escalation tacticsPunch drillHeian shodan
Yellow belt test
1CombinationsJudo set 2 (2 new)Positional escapesCover & distance managementComplex tegumi drills
2CountersCounters to Judo set 1The 5 SsWrist grab defencesThrow drill
3FeintsTaking the backGuard positionsClothing grab defencesDefence drill 1 (basic blocks)Heian nidan
Orange belt test
1CombinationsJudo set 3 (2 new)Guard retentionHair grab defencesMount to mount ground drillLight boxing sparring
2CountersKnee defenceGuard passesChoke and headlock defencesKnee and elbow drillLight karate sparring
3Boxing trappingThrow combinationsGuard sweepsBear hug defencesDefence drill 2 (advanced blocks)Heian sandanJudo sparring
Green belt test
1CombinationsJudo set 4 (2 new)Guard submissionsTwo person defenceSide to side ground drillHeian yondanJiujitsu sparring
2CountersShoots & defencesBack controlThree person defenceKudo sparring
3Catching kicksStrike & throw combinationsMount controlStick attacks & defenceDefence drill 3 (blocks and counters)Heian godanJiujitsu sparring
Blue belt test
1CombinationsJudo set 5 (2 new)Side controlKnife defence – static threatsTaisabaki gata applicationsTaisabaki gataKudo sparring
2CountersGrapple vs strikerHalf guardKnife defence – concealed attacksBear hug drillJiujitsu sparring
3AnglesThrow combinationsGround combinationsKnife defence – dynamic attacksDefence drill 4 (against wall)NaifanchiKudo sparring
Purple belt test
1CombinationsJudo sets 1 – 5Ground kicksKnife defence – ground attacksGround kick drillKeri wazaJiujitsu sparring
2CountersClinch countersGround strikesReflexive defenceKeri waza applicationsKudo sparring
3Distance managementStrike & throw combinationsSubmissions and defenceBlindfold defenceDefence drill 5 (ground n pound)Jiujitsu sparring
Brown belt test
1Hakkoryu jujutsu Level 1Nage no kata (1 -3)Bassai DaiAny requested
2Hakkoryu jujutsu Level 2Aragaki SeisanAny requested
3Hakkoryu jujutsu Level 3Nage no kata (all)Any requested
Black belt test
2Hakkoryu Jujutsu Level 4Choke drillKamae waza
3Locking drillJion
4Kamae waza applicationsNiseishi
5Advanced judo kataHakutsuru
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Yes, we are training tonight! We usually train on public holidays.

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Nakai sensei seminar

MMA and BJJ Legend Yuki Nakai sensei will visit Adelaide to give a seminar for the first time. Don’t miss this opportunity to learn from a pioneer of BJJ, Japan’s first black belt in BJJ and a trainer of MMA legends.

When: Sunday 15 March 10am – 1pm

Where: Arruda BJJ 375 Cross Rd, Edwardstown

Wear: Gi, with your BJJ grade (white if ungraded)

Cost: $80 – pay in advance.

Nakai sensei
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Classes cancelled Australia Day….

Classes cancelled Australia Day.

Following a student poll, we will cancel classes on Monday 26 January due to the public holiday and extreme heat. See you all on Wednesday!

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New Black Belts!

2025 was a very special year – we witnessed Sei and Dan earn their black belts. We now have 4 black belt instructors with a total of more than 100 years experience in the martial arts! Congratulations gentlemen, you do us very proud.

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How to pass your grading

Grading is next week. It’s too late to learn the syllabus now. How can you make the most of the grading?

I’m going to make a few assumptions here:

  1. You’ve attended enough classes. For most people, one belt a year is ambitious. Especially for higher belts.
  2. You have a SMART plan and GROW strategy (if you don’t know what I’m talking about, review the white belt syllabus).
  3. You’re up to date with fees.

That being the case, let’s look at what you can do this week to prepare.

  1. Review the syllabus. Not just the new information, but everything up to your current level. If you are testing for an orange belt, review everything from white and yellow belt syllabuses. In addition to the syllabus overview, there is a webpage with detailed requirements for each colour belt. 
  2. Watch the syllabus videos. There are hyperlinks to a range of youtube videos from the syllabus pages of the website.
  3. Practice at home. Try using a mirror or recording videos of yourself and comparing to the syllabus videos.
  4. Invite another dojo member to practice with you. Help each other.
  5. Ask a higher belt for advice if you are stuck. We have a messenger chat for just that.

Remember, you don’t need to be perfect at grading. I’ll observe and mark your progress and provide advice on how you can improve. Some people will receive gradings at the end of the year, others next year. When you are ready, you’ll receive the stripe/belt. So relax and enjoy.

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EOY grading

The EOY grading will be held during Monday and Wednesday classes in December. We will start with white belts on Monday 1 December, and progress via rank order. Wednesday 10 December will be a regular training day with Dan in charge.

Gradings are $25 for coloured belts, $250 for black belts. Please pay your grading fee in advance so you will be added to the list.

Those not grading are also welcome to participate – although the focus will be on those testing for new stripes and belts.

The final training session for 2025 will be Monday 22 December. The first session for 2026 will be Monday 5 January.

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No classes Wednesday 26 November

Apologies for any inconvenience, but there will be no classes on Wednesday 26 November as an instructor is not available. Don’t forget to practice at home in preparation for grading in December!

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