Our mission
Our mission is to help people like you to be healthier, fitter and safer.
We are a supportive community helping each other to learn life skills in a fun and safe environment.
Learn MMA for self-defence from a passionate instructor with more than 40 years’ experience.
917a South Rd, Clarence Gardens
Contact: 0451 488 655
Tag Archives: fitness
Proposed syllabus changes
Our syllabus is not stuck in tradition, it evolves to meet our needs. Here I present proposed changes to the solo and partner drill sections of the syllabus, which I hope will facilitate smooth and progressive skill development. Other sections … Continue reading