Our mission
Our mission is to help people like you to be healthier, fitter and safer.
We are a community of close friends helping each other to learn effective martial arts in a fun and safe family environment.
Learn from a passionate instructor with more than 30 years’ experience.
917a South Rd, Clarence Gardens
Contact: 0451 488 655
Tag Archives: Steven ‘Pacey’ Pace
January 2014 – Happy new year!
Happy New Year! I hope you had a healthy, happy and safe Christmas. A little rest and recovery (even if less than two weeks) is also important, as overtraining is a real hurdle to physical progress. I have been riding … Continue reading