We had some delicious Hakkoryu jujutsu moves for an entree, quite advanced for a starter. We then sampled a buffet of 12 tegumi drills, before feasting on a course of breakfalls and judo combinations. Mains consisted of a bold serving of shootboxing drills topped off with light sparring. Finally for desert, we enjoyed a range of ground escapes and some sweet free rolling. Well, I’m full! How was your night?
Our mission
Our mission is to help people like you to be healthier, fitter and safer.
We are a supportive community helping each other to learn life skills in a fun and safe environment.
Learn MMA for self-defence from a passionate instructor with more than 40 years’ experience.
917a South Rd, Clarence Gardens
Contact: 0451 488 655
