Congratulations to Anna Brown on winning a month free training in the Adelaide Sports and Fitness Expo Facebook competition!
Our mission
We help people like you to be healthier, happier and safer.
Learn from a passionate and caring instructor with more than 30 years experience.
Skills include:
*Striking
*Trapping
*Locking
*Throwing
*Grappling
*Self defence
and much more!
Your first lesson is free.
