Classes have returned after the COVID enforced break, but we have almost reached the final class of the year.

The last class of 2020 will be on Wednesday 16 December.

We will have a small bonenkai (end of year party) at the Tonsley Hotel at 11am, Sunday 20 December. I look forward to saying good-riddance to 2020 and welcoming the new year, which I am sure will be a better year for all of us.

We will resume classes on Monday 18 January.

Merry Christmas and Happy New Year.

Congratulations to all who achieved their health goals in this challenging year. Lets make 2021 a better health year for all of us!